Amount of Cholesterol in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
Pork Products
In 100 g (Grams) of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised there is 100 mg of Cholesterol. Change amount
Conversion Calculator |
Choose a measurement for calculation
Cholesterol
Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised.
Veal, variety meats and by-products, brain, cooked, braised
|
3100 mg
|
3.1%
|
Beef, variety meats and by-products, brain, cooked, simmered
|
3100 mg
|
3.1%
|
Beef, variety meats and by-products, brain, raw
|
3010 mg
|
3.01%
|
Lamb, New Zealand, imported, brains, cooked, soaked and fried
|
2559 mg
|
2.56%
|
Pork, fresh, variety meats and by-products, brain, cooked, braised
|
2552 mg
|
2.55%
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
|
2504 mg
|
2.50%
|
Egg, yolk, dried
|
2307 mg
|
2.31%
|
Pork, fresh, variety meats and by-products, brain, raw
|
2195 mg
|
2.20%
|
Veal, variety meats and by-products, brain, cooked, pan-fried
|
2120 mg
|
2.12%
|
Lamb, New Zealand, imported, brains, raw
|
2100 mg
|
2.1%
|
Lamb, variety meats and by-products, brain, cooked, braised
|
2043 mg
|
2.04%
|
Egg, whole, dried, stabilized, glucose reduced
|
2017 mg
|
2.02%
|
Beef, variety meats and by-products, brain, cooked, pan-fried
|
1995 mg
|
2.00%
|
Egg, whole, dried
|
1630 mg
|
1.63%
|
Veal, variety meats and by-products, brain, raw
|
1590 mg
|
1.59%
|
Lamb, variety meats and by-products, brain, raw
|
1352 mg
|
1.35%
|
Egg, yolk, raw, fresh
|
1085 mg
|
1.08%
|
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
|
1002 mg
|
1.00%
|
Egg, yolk, raw, frozen, pasteurized
|
991 mg
|
0.99%
|
Egg, turkey, whole, fresh, raw
|
933 mg
|
0.93%
|
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised are listed below.
Water
|
58 g
|
58%
|
Energy (calorie)
|
233 kcal
|
|
Energy (joule)
|
973 kJ
|
|
Protein
|
26.57 g
|
26.57%
|
Total lipid (fat)
|
13.2 g
|
13.2%
|
Ash
|
0.85 g
|
0.85%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
1.85 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
217 mg
|
0.22%
|
Potassium, K
|
318 mg
|
0.32%
|
Sodium, Na
|
60 mg
|
0.06%
|
Zinc, Zn
|
5.2 mg
|
0.01%
|
Copper, Cu
|
0.137 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
45 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised